Charles,
Open a free Photobucket or Flickr account and upload the desired photo file (make it jpeg) to your "page" (on their server). Select the uploaded photograph and copy the URL link. Photobucket makes this easy with a shortcut. When you reply back to this forum paste the link into the Optional Image URL window below the text window that you type in. Email me if you need help. emmalpass(at)yahoo(dot)com.